START YOUR JOURNEY

Create the Life You Love

ABOUT ME

Inspiring Change

As a certified Integrative Health Coach with a Masters in Functional Nutrition, I aim to deliver education, inspiration, and support to my clients. I have spent my career teaching Doctors how to help their patients through nutrition, supplementation, and lifestyle changes, and now I want to help you!

Drawing on my expertise, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.

Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.

GROUP COACHING

Coaching in a Group Environment with Your Chosen Friends/Colleagues

NUTRITION COACHING

Evaluations on diet, lifestyle, and supplemental needs. An initial consultation will determine your personalized nutrition plan.

HEALTH COACHING

Bi-Weekly Sessions Dedicated to You to Reach Your Personal Health Goals

PAST CLIENT EXPERIENCES

Straight From the Source

Stefany is someone who truly wants to heal her patients from the inside out. She has a vast knowledge of nutrition and keeps up to date with new studies. She will find the path that works best for you and your lifestyle. Through constant communication, she will continue to create a heath plan that leads to a healthy happy patient!

Allison- TX

Stefany has been an amazing resource. She is quick to respond to any questions I send, and always describes the rationale behind every recommendation. Stefany has provided solid and effective recommendations for my whole family. She helps manage stress and keeps us all healthy and balanced in even the craziest of years!

Jessica- MD

After years of being prescribed medicine for GI issues, Stefany has been able to help me get control of my body again. She took the time to get to know my issues, concerns and goals. Her personalized approach and excellent communication has made working with her very enjoyable. She has even been a great resource for our whole family.